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Elite Mastery Protocol
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Foundation Protocol
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Foundation Protocol
Foundation · 30-Day Starter

Foundation Protocol

Your essential 30-day starter system. 4 professional Notion pages covering the core pillars — discipline, training, nutrition & testosterone optimization. Silver Discord included.

$19.99$97.00
One-time payment · Lifetime access
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4 Professional Notion Pages
Silver Discord Community Access
Discipline & Training System
Nutrition & Testosterone Guide
Instant digital download · Start in 2 minutes
Instant delivery
Lifetime access
Secure checkout
500+ men transformed
4.9/5 average rating
94% would recommend
Everything You Get

4 Core Pages. One Solid Foundation.

Discipline Blueprint

Morning protocols, habit systems, and daily routines that build unbreakable discipline.

Training System

Progressive overload programming for consistent size and strength gains.

Nutrition Playbook

Meal planning, macros, supplements, and easy recipes to fuel recovery.

Testosterone Guide

Evidence-based natural optimization through sleep, training, and lifestyle.

Proof It Works

Real Members. Real Results.

Result
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Questions

FAQ

Start Your
Transformation.

The Foundation Protocol is where it begins. 4 core systems, one mission.